If you’re resolved to making dietary changes, then maybe you’re looking for some new restaurants to check out. Whether you’re going gluten-free, increasing your fruit and vegetable intake, going organic or trying to eat more local foods, you don’t have … Continued
One of the most common injuries received from auto accidents is whiplash. This occurs when the neck is jerked forwards and backwards in a violent whip-like movement beyond its normal range of motion resulting in joint, nerve, ligament and muscle … Continued
Choosing a doctor of chiropractor can be a confusing. There are many chiropractic offices to choose, but how do you know which is the best one for you? Here are a few things that everyone should know a before choosing a chiropractor. A … Continued
The sciatica is a group of nerves that extend from the lower back, down the back of each leg, and into the feet. When this nerve group suffers trauma of any sort, it can lead to debilitating pain in the … Continued
We’re going to be tactful enough not to mention the age at which you become an “older adult.” You’ll know it when you have to exercise twice as hard to see the same results you used to. Lifting weights, bending … Continued
Back pain can turn an ordinary day at work into eight hours of unproductive torture. Although your company boasts excellent health care benefits, you don’t want to head for the doctor every time you feel a twinge in your back. Otherwise, … Continued
So you’ve made the list, you know all of those resolutions that you make every year… lose weight, get healthy, get organized, stop smoking, drinking, overeating, or whatever-bad-habits-you-have… But did you put chiropractic care on your list of resolutions? Why not? Sure, … Continued
Snow shoveling is one of the most common causes of lower back injuries during the winter season. However, if done correctly, you can prevent injury and have an excellent workout. Here are a few tips to help you remove snow … Continued
A car accident chiropractor can help with your recovery from a car accident in a variety of ways. There are dozens of car accidents in Massachusetts every day. Even at speeds as low as 20 miles per hour, a car … Continued
Many books and articles have been written on the power of body language and how it can change the way we perceive the world and the way the world perceives us. As a chiropractor, I want to talk about one … Continued